CBD Avocado Toast with Poached Egg

• 1 slice rustic sourdough bread
• 1 ripe avocado
• 1 teaspoon fresh lemon juice
• 1/4 teaspoon chili flakes
• 1/4 cup microgreens or sprouts
• 1/4 teaspoon coconut oil
• Lit Spices Himalayan Pink Salt, for finishing
• 1 Organic Egg

Directions:

Bring a small pot of water to a simmer. Crack egg into a small dish or ramekin. Using a spoon, stir the water in pot vigorously to create a vortex, then gently slide egg into the center of it. Cook until the white is just barely set but yolk is still quite soft and runny.

Using a slotted spoon, carefully remove poached egg from water and set on a plate while you make the toast.

In a toaster or heavy-bottomed skillet set over medium heat, toast bread until golden brown.

Cut avocado in half and remove pit. Scoop avocado into a small bowl, add lemon juice, and mash. Spread a generous layer of mashed avocado over toast, then drizzle coconut oil over the top. Sprinkle Lit Spices Himalayan Pink Salt sea salt over avocado.

To finish, gently slide poached egg onto the toast and garnish with the microgreens or sprouts.